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General Wellness


Courses

Mind-Body Core Practices for General Wellness
Find your inner calm
Natalie Masson, Ph.D. Natalie Masson, Ph.D.
FREE
Somatic Listening 7-Day Workshop
Learn a core practice for listening inward and nurturing your emotions
Natalie Masson, Ph.D. Natalie Masson, Ph.D.
FREE
7-Day Wake Up Wind Down Meditation Series
Start and end each day with mindful presence
Natalie Masson, Ph.D. Natalie Masson, Ph.D.
FREE