Improving Egg Quality

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Improving Egg Quality

Workshop 2.0

Re-recorded live January 16, 2025.

...incorporating everything that we've learned since the original workshop in 2021!

Over 1000 women have enrolled in this workshop over the last 4 years, and we've learned a lot during this time.

Check out this fully revised course and get started with your optimal egg nurturing lifestyle today!

About this workshop...

A healthy pregnancy begins with a healthy egg and healthy sperm.

Poor egg quality becomes a leading cause of miscarriage and difficulty conceiving as women get older.

Is it possible to slow down and even reverse the effects of aging on your eggs?

I believe the answer is YES.

My best guidance compressed into a

2-hour workshop

Improving egg quality doesn't happen over night, so I don't want you to have to wait around to get going.

I've pulled together key knowledge from my years of fertility coaching and have condensed it into an intensive 2-hour program.

In this workshop, I'm cutting to the chase and giving you the distilled down "Cliff's Notes" version, so that you can start nurturing your eggs today.

I aim to give you a solid springboard from which to launch your own custom fertility program.

This is a value-packed 2-hour crash course explaining the scientific rationale for my approach and teaching you techniques you can use right away.

I promise you I won't waste your time, because I know what it feels like when time is of the essence.

I've been there, at age 45, waltzing to the sound of a ticking clock!

Let me help you take the stress out of the research process and set you on a path that feels easeful right away.

In just 2 hours, I'll open your mind to a universe of hopeful possibilities.

I'll show you the wide range of possibilities for supporting your best egg development, and then I will artfully guide you to narrow your focus down to just one thing that you can prioritize to support your egg nurturing pathway.

You'll come away with inspiration, clarity and renewed optimism.

I hope to bring you one major step closer to your big dream.

The back story

After my own "against the odds" pregnancy, it didn't seem right to keep what I had learned to myself.

I'd been through two miscarriages due to poor egg quality. My AMH was very low (<0.01). I would soon be 46 years old.

The odds were way, way against me. (<1%)

I developed my own "90-Day Egg Nurturing Plan," spent three months deeply committed to this path, then began trying to conceive naturally once again.

The very next cycle I got pregnant with a healthy egg. I had no complications with my pregnancy or delivery.

After my daughter was born, I set out to empower other women who might be facing egg quality issues due to their age.

But I didn't just want to just tell them what I did.

I don't believe that one size fits all.

I wanted to teach women the principles behind what I did so that they could create a program customized to their own needs.

I believe every person is unique and it takes a mixture of knowledge and intuition to find your best fertile balance.

I believe in being smart and empowered.

When you understand the science behind this approach to improving egg quality, you can see that there are so many possibilities.

I don't believe you should give up just because of age, statistics, and all the nay-sayers out there.

As a clinical psychologist,

I have tools in my magic box that no one else applies to fertility the way I do.

I firmly believe that your mindset and your emotions can have a substantial impact on your physical body.

I also believe that our lifestyle can have a major impact on our fertility outcomes.

I've developed a holistic approach to fertility that is as unique and powerful.

Over the past eight years of offering fertility coaching, I've seen many women conceiving and having healthy pregnancies after they had been told their chances were very, very low.

I'm here to tell you that "low" isn't "no."

💖 🌸 🌷

--Natalie Masson, PhD

Psychotherapist & Fertility Coach

What you'll find inside

Clear explanations of a scientifically supported mind-body perspective on improving egg quality

Research-based guidelines for making lifestyle changes to improve egg quality, including nutrition, exercise and more.

My candid thoughts on the popular books including, It Starts With the Egg (Rebecca Fett), Awakening the Seed (Chris Axelrod), and The Egg Quality Diet (Aimee Raupp).

Guided meditations to help you tap into your intuition about what to focus on at this time to support your egg quality.

BONUS: Scripts of 100 Affirmations Statements (in a downloadable format) that you can use and customize to shape your mindset in a constructive direction.

What you’ll come away with

A science-based framework for understanding how 8 key lifestyle elements can impact your egg quality from a mind-body perspective.

An intuitive sense of your personal top priority for next steps in your personal fertility program

Imagery and mantras to start manifesting your visions, arising from a meditation you'll be guided through during the workshop

Renewed hope for fulfilling your dreams

Your investment

$39 USD

Full refund within 30 days if you are not satisfied with your experience.

Email [email protected] with questions

You get access to this program for as long as it is available.

Workshop content is pre-recorded so that you can watch any time.

I'm here to help

Hi, I'm Natalie Masson. I'm the Ph.D. kind of doctor, not a medical doctor. I have a passion for understanding and exploring the mind-body connection.

I have a warm place in my heart for women who are longing to bring a baby into their lives, especially in their 40s. I've been there and I understand the struggle.

I've been a psychotherapist in private practice for over 20 years helping people find balance and joy in their lives, through individual counseling.

I've felt a strong calling to reach beyond the walls of my office, and establishing an online presence has allowed me to reach women all around the world with my special brand of fertility empowerment.

If there was ever a silver lining to a cloud, I feel that my own struggles with fertility have given me emotional insight that I could not have had if I had never experienced this pain first hand myself.

It's truly an honor to guide and support women in this way. I believe there is much more possibility than many women are led to believe about their fertility.

I also believe that we have resilience to thrive through many challenges, when given the proper guidance and support.

Who is this for?

You have the courage to look inward.

You're open to the possibility that what on your mind and what's in your heart can impact what's happening in your body.

You realize that you are unique and your body's needs are also unique.

You're motivated to take action.

Who is this not for?

You're looking for a magic pill or a long list of supplements.

You're looking for a cookie cutter solution.

You believe that the only effective solutions will come from outside yourself.

Are you open to the possibility that your body is amazing?

Join this workshop and let's discover your full potential.

Gain not just knowledge, but inspiration....

Feedback from the first live workshops delivered January, 2021:

I attended the 1/6 workshop and it was an informative and empowering experience! It was wonderful to be amongst so many TTC sisters and know I am not alone.

I have felt so stressed and exhausted (and I'm sure stressed and exhausted my partner) trying to figure out "what's wrong (with me)." Being a self declared control freak, I have often been able to self-will solutions - but as we know, that dos not work with TTC. That doesn't mean I haven't tried, it just hasn't worked and the emotional turmoil, as we all know, has been unbearable.

I knew I needed to let go, accept, trust my body, and decrease stress- but had no idea HOW. That's why I am so grateful for finding your website and this guidance!

This workshop helped me gain perspective-hearing other woman's thoughts, it guided me to pause and breathe, it taught me about primary areas to explore change, and guided me to identify my own goal and simplified individualized plan...I aim to feel whole, self-accepting, self-trusting and I hope to achieve this in part by increasing movement, meditation, breath-work, and decreasing caffeine.

I joined both live sessions because Natalie's narratives are such a revival of spirit for me. It was to my emotions as a long shower after backpacking for days is to my body.

With facts and resources -- but most importantly -- rewritten interpretations of them, Natalie's voice somehow busted open my worn-out, downtrodden, self-bullying spiral and infused me with a quietly buzzing hope as the dust settled.

I didn't need more lists or a different prescription... I needed the inspiration to look back at my map to myself and believe in it.

There are so many action steps to take and so many "obstacles" to overcome on this particular journey, but I value Natalie's work for helping me keep my mind, heart, and womb as my compass.

And there could be

a sweet prize on the horizon...

Hello Natalie,

I did your "Improving Egg Quality Workshop" program in 2023, at the time I had the big dream of being a mother again.

Despite my great desire, I had some doubts about whether I would actually be able to do it due to my age and other attempts that did not go as I wanted, as I had 2 miscarriages.

At the time I was very obsessed with getting pregnant, I felt like it was a battle against the clock.

Your program gave me the confidence I needed, made me believe in myself and trust my body.

I followed all your steps and implemented some changes in my routine, and let things flow naturally, and over time I began to trust that it would be possible.

At 44 years old, I decided to do IVF, due to my very low ovarian reserve, my doctor said that it was almost impossible for me to get pregnant with my own egg, and suggested that I do it through egg donation.

I chose to trust my body, because I trusted the practices I was doing mentioned in the Workshop and I decided to do IVF with my own eggs, I only got 2 follicles, from which only 1 mature egg resulted for fertilization, and then the magic happened, everything went well :)

Today I am 45 years old, 37 weeks pregnant, about to meet my baby :)

Natalie, thank you so much for making me believe it was possible.

A big hug, Vania

Improving Egg Quality

Workshop

Boost your chances of a successful pregnancy, even into your 40s

Improving Egg Quality

Workshop 2.0

About this workshop...

A healthy pregnancy begins with a healthy egg and healthy sperm.

Poor egg quality becomes a leading cause of miscarriage and difficulty conceiving as women get older.

Is it possible to slow down and even reverse the effects of aging on your eggs?

I believe the answer is YES.

My best guidance compressed into a

2-hour workshop

Improving egg quality doesn't happen over night, so I don't want you to have to wait around to get going.

I've pulled together key knowledge from my years of fertility coaching and have condensed it into an intensive 2-hour program.

In this workshop, I'm cutting to the chase and giving you the distilled down "Cliff's Notes" version, so that you can start nurturing your eggs today.

I aim to give you a solid springboard from which to launch your own custom fertility program.

This is a value-packed 2-hour crash course explaining the scientific rationale for my approach and teaching you techniques you can use right away.

I promise you I won't waste your time, because I know what it feels like when time is of the essence.

I've been there, at age 45, waltzing to the sound of a ticking clock!

Let me help you take the stress out of the research process and set you on a path that feels easeful right away.

In just 2 hours, I'll open your mind to a universe of hopeful possibilities.

I'll show you the wide range of possibilities for supporting your best egg development, and then I will artfully guide you to narrow your focus down to just one thing that you can prioritize to support your egg nurturing pathway.

You'll come away with inspiration, clarity and renewed optimism.

I hope to bring you one major step closer to your big dream.

Your dreams are worth pursuing.

The back story

After my own "against the odds" pregnancy, it didn't seem right to keep what I had learned to myself.

I'd been through two miscarriages due to poor egg quality. My AMH was very low (<0.01). I would soon be 46 years old.

The odds were way, way against me. (<1%)

I developed my own "90-Day Egg Nurturing Plan," spent three months deeply committed to this path, then began trying to conceive naturally once again.

The very next cycle I got pregnant with a healthy egg. I had no complications with my pregnancy or delivery.

After my daughter was born, I set out to empower other women who might be facing egg quality issues due to their age.

But I didn't just want to just tell them what I did.

I don't believe that one size fits all.

I wanted to teach women the principles behind what I did so that they could create a program customized to their own needs.

I believe every person is unique and it takes a mixture of knowledge and intuition to find your best fertile balance.

I believe in being smart and empowered.

When you understand the science behind this approach to improving egg quality, you can see that there are so many possibilities.

I don't believe you should give up just because of age, statistics, and all the nay-sayers out there.

As a clinical psychologist,

I have tools in my magic box that no one else applies to fertility the way I do.

I firmly believe that your mindset and your emotions can have a substantial impact on your physical body.

I also believe that our lifestyle can have a major impact on our fertility outcomes.

I've developed a holistic approach to fertility that is as unique and powerful.

Over the past eight years of offering fertility coaching, I've seen many women conceiving and having healthy pregnancies after they had been told their chances were very, very low.

I'm here to tell you that "low" isn't "no."

💖 🌸 🌷

--Natalie Masson, PhD

Psychotherapist & Fertility Coach

So Many Possibilities

What you'll find inside

Clear explanations of a scientifically supported mind-body perspective on improving egg quality

Research-based guidelines for making lifestyle changes to improve egg quality, including nutrition, exercise and more.

My candid thoughts on the popular books including, It Starts With the Egg (Rebecca Fett), Awakening the Seed (Chris Axelrod), and The Egg Quality Diet (Aimee Raupp).

Guided meditations to help you tap into your intuition about what to focus on at this time to support your egg quality.

BONUS: Scripts of 100 Affirmations Statements (in a downloadable format) that you can use and customize to shape your mindset in a constructive direction.

What you’ll come away with

A science-based framework for understanding how 8 key lifestyle elements can impact your egg quality from a mind-body perspective.

An intuitive sense of your personal top priority for next steps in your personal fertility program

Imagery and mantras to start manifesting your visions, arising from a meditation you'll be guided through during the workshop

﻿

Renewed hope for fulfilling your dreams

Your investment

$39 USD

I'm here to help

Who is this for?

You have the courage to look inward.

You're open to the possibility that what on your mind and what's in your heart can impact what's happening in your body.

You realize that you are unique and your body's needs are also unique.

You're motivated to take action.

Who is this not for?

You're looking for a magic pill or a long list of supplements.

You're looking for a cookie cutter solution.

You believe that the only effective solutions will come from outside yourself.

Are you open to the possibility that your body is amazing?

Join this workshop and let's discover your full potential.

Gain not just knowledge, but inspiration....

And there could be

a sweet prize on the horizon...

Are you ready?